In order for counselling to be successful, it is important to build up trust with your counsellor. The life journeys of our counsellors has not only helped them to understand the complexity, anxiety and pain that life brings with it, but has enhanced their expertise and training as counsellors. To be able to understand and respect another’s pain is one of the core ingredients for building trust.
Wellbeing is not just about the absence of disease or illness. It is the combination of your physical, mental, emotional and social health factors. Wellbeing is linked to happiness and life satisfaction and could be described as how you feel about yourself.
We uses a variety of counselling therapies and techniques which we will adapt to suit individual issues and personalities.